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Yoga Postures Vajrasana
Yoga Postures Vajrasana Vajrasana makes exceptionally strong and healthy body. Sanskrit word for “Vajra” means thunderbolt.The vajra or thunderbolt is considered as the weapon of a lord Indra, the lord...
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Yoga Postures Yogmudra
Yoga Postures Yogmudra In yoga mudra, you have to sit as in Padmasana, or vajrasana Sukhasana. Once again we should focus on body movements and breath flow. This asana also involves stretching. In yoga...
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